BMT

 The BMT has pepperoni, salami, and ham. The BMT is basically a spicy Italian with ham. If you like spicy, but not too much spicy, this is the sandwich for you. Add some pepper jack cheese, pop it in the toaster, then add all the veggies you like.

Itialin BMT. 2010. Subway Headquarters, n.p.

 

 

Doesn't that look good?

   Personally if I was to get the BMT I would add some spinach, lettuce, pickles, banana peppers, bell peppers, onions and top it off with some southwest chipotle sauce and salt and pepper. That's sounds like a sandwich.


The BMT stands for the Biggest, Meatiest, and Tastiest. It comes from the early years of subway based on the Brooklyn Manhattan transit.

Heres an old commercial with the BMT.

http://www.youtube.com/watch?v=3C1pGHEdTYE  
"1990 Subway BMT Commercial - Subway, My Way - JINGLE." YouTube. YouTube, 22 Jan. 2011. Web. 24 Mar. 2014.

 It used to only be $1.99?! Thats crazy

Here is a cite to go to for health information:
http://www.subway.com/nutrition/nutritionlist.aspx  
"Official SUBWAY Restaurants' Nutrition Information;." Official SUBWAY Restaurants' Nutrition Information;. N.p., n.d. Web. 23 Mar. 2014.

Lets take one last look at the sandwich before you hop in your car to go get one.

Itialin BMT. 2013. Subway Headquarters, n.p.